A.  EMOM x 7

3 Power Cleans + 3 Push Jerks

B.  For Time in Teams of 2

10-9-8-7-6-5-4-3-2-1

Squat Clean (135/95)

100m Run

*Partner 1 completes 10 reps and 100m run, then partner 2

completes 10 reps and 100m run and so on…