CrossFit Class Workout 6/19/15 A. push jerk + split jerk x 2 + 2 x 5 B. for time: -box jump x 40 -run x 400m -push up x 40 -run x 400m Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020
