CrossFit Class Workout 6/16/15 A. power clean + push jerk x 2 + 3 x 5 B. 15 min amrap: -pull up x 5 -push press x 10 -burpee x 15 Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020 2 Comments Veronica June 16, 2015 at 3:01 pm B) 5 rds + 3 pull ups @ 65# Robert June 16, 2015 at 4:37 pm A) 145# B) 6 rds @ 93# Comments are closed.
B) 5 rds + 3 pull ups @ 65#
A) 145#
B) 6 rds @ 93#