A. For time at 0:00
15-12-9
Clean (155/115)
Bench Press (155/115)
Time Cap: 15:00
B. For time at 15:00
3 rounds
100 double under
50 sit ups
Time Cap: 15:00
C. For time at 35:00
3 rounds
30 cal assault air bike
7 wall walks
Time Cap: 15:00
A) 13:00 155/145# B) 10:52 Rx C) 13:48 Rx