CrossFit Class Workout 5/14/2018 A. Pull-Up, Medium Grip, 4 x 6-8 B. 4 Rounds For Time 20 Calorie Row 20 Overhead Squats (95/65) Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020