CrossFit Class Workout 5/1/2018 A. Barbell Back Squat, 4 x 6-8 B. For Time 60-40-20 Calories, Rower 20-15-10 Box Jump Overs Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020