A. Push Press (10, 8, 6, 4. Rest as needed)
B. Snatch Deadlift (10, 8, 6, 4. Rest as needed)
C. For time:
20-2
HSPU
1 rope climb in-between rounds
*20 HSPU, 1 Rope Climb; 18 HSPU, 1 Rope Climb; 16 HSPU 1 Rope Climb…
CrossFit Class Workout 4/4/2016
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A) 145#
B) 225#
C) ∞ (got about 43 HSPUs before my neck and shoulders said enough)