A. Masters Qualifier Event 2
1-rep-max deadlift
No time cap
B. For time:
100-80-60-40-20
Double Under
Air Squat
Time Cap: 15:00
CrossFit Class Workout 4/29/2016
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A. Masters Qualifier Event 2
1-rep-max deadlift
B. For time:
100-80-60-40-20
Double Under
Air Squat
Time Cap: 15:00
Comments are closed.
A) 360# PR!
B) 14:57 (squeaked by with just 3 seconds to spare!)