30 seconds on, 30 seconds off, 4 minutes rest after A4, 4-5 rounds
A1. Trap Bar Deadlift
A2. Tank Chest Press
A3. Bunny Hop
A4. Backward Sled Drag
30 seconds on, 30 seconds off, 4 minutes rest after A4, 4-5 rounds
A1. Trap Bar Deadlift
A2. Tank Chest Press
A3. Bunny Hop
A4. Backward Sled Drag