CrossFit Class Workout 4/24/2019 30:30 x 3, 4 Min Rest After A8 A1. Tank Push A2. Trap Bar Deadlift A3. Farmers Carry A4. Medicine Ball Slams A5. Air Bike For Cal A6. Shuttle Sprints A7. Tire Flips A8. Double Unders Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020