CrossFit Class Workout 4/17/2017 A. Power snatch, build to a 1 RM B. Behind the neck snatch grip push press x 3 C. 2 rounds for time 200m farmer carry 40/20 12 DB Dead Lift 9 DB Hang Power Clean 6 DB Shoulder to Overhead 200m farmer carry 6 man makers Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 6/2/2018 CrossFit Class Workout 4/11/2018 CrossFit Class Workout 12/19/2017 CrossFit Class Workout 12/7/2017