CrossFit Class Workout 4/11/2017 A. Front Squat, 3-2-2-1-1 B. 3 Rounds For Time 8 front squats @80% 400m run Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 6/2/2018 CrossFit Class Workout 4/11/2018 CrossFit Class Workout 12/19/2017 CrossFit Class Workout 12/7/2017