CrossFit Class Workout 3/7/15 A. clean + jerk x 1 + 2 x 5 B. clean pull x 3 x 3 C. complete in teams of two: -cal bike x 100/86 -burpee x 100 (alternate) -double under x 100 Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020 One Comment Brooke March 7, 2015 at 2:07 pm A) 115# C) B+K 12:45 Comments are closed.
A) 115#
C) B+K 12:45