CrossFit Class Workout 3/23/2017 A. 20 Min EMOM 1. 12/10 Cal Row 2. 10 Box Jumps 3. 10 Ring Rows 4. 50ft Walking Lunge Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020