CrossFit Class Workout 2/4/16 A. 3 sets: -cal bike x 3 min -chest to bar pull up x amrap (-2) -gh sit up x 15 B. on the min for 12 min: -clean x 2 -dip x 5 Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020