CrossFit Class Workout 2/28/2018 A. Front squat 5×5 @ 75% B. 3 Rounds For Time 50 du 5 muscle ups or 14 c2b 20 box jump overs 24/20 Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020