A. power clean x 3 x 5
B. clean dl x 3 x 3
C. 4 rounds for time:
-ttb x 15
-run x 400m
CrossFit Class Workout 2/24/15
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A. power clean x 3 x 5
B. clean dl x 3 x 3
C. 4 rounds for time:
-ttb x 15
-run x 400m
Comments are closed.
🍁 A) 165#
B) 245#
C) 11:55
A) 108#
B) 163#
C) 11:02 TTB practice