CrossFit Class Workout 2/23/2017 A. Back Squat, 6 x 3, 70% B. 3 rounds :30 on :30 off Double Unders Airsquat Burpee 20 min mobility Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020
