CrossFit Class Workout 2/21/2017 A. Front Squat, 7 x 1, 3 sec pause, 85% B. For Time 21-15-9 Deadlift Burpee Box jump Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020