CrossFit Class Workout 2/16/2019 A. For Time 30 Burpee Ring Muscle Ups B. For Time 1 Mile Run 10 Rope Climbs 50 Clean & Jerks (135/95) Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020