A. push press + push jerk x 2+2 x 5 (2 push press then 2 push jerks)

B. 12 min amrap:

-1 push press

-1 front rack lunge per leg

-2 push press

-2 front rack lunge per leg

-3 push press

-3 front rack lunge per leg…

continue adding one rep per round until time expires