CrossFit Class Workout 1/9/2018 A. Clean + hang clean + split jerk, AHAP B. 3 Rounds For Time 400m run 21 Kbs 24/16kg 15 goblet squats 9 pullups Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020