CrossFit Class Workout 1/8/2019 A. Weighted Dips, 5 x 5 B. 5 Rounds on the 5:00 20 Cal Row 100 Double Unders 100m Run Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020