CrossFit Class Workout 1/5/15 A. back squat x 12 x 3, all sets same weight B. “Bear Complex” build each set score is final set completed Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020 2 Comments Robert January 5, 2015 at 7:20 am 🍁 A)185# B)117.5# Brooke January 8, 2015 at 9:52 pm 1/8/15 A) 153# Comments are closed.
🍁 A)185# B)117.5#
1/8/15
A) 153#