CrossFit Class Workout 1/3/2020 A. Deadlift, 6 x 2 B. For Time 30-20-10 Cal Row Dumbbell Box Ste Ups, (50/35) to (24/20) Directly Into 10-20-30 Alternating Dumbbell Snatches (50/35) Wallballs (20/14) Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020