A. Partner Workout
– 500m row, 125 DU (partner A rows while partner B does DU’s then switch)
– 50 Deadlifts (Partner holds bar in hang)
– 50 T2B (Partner dead hangs from bar)
A. Partner Workout
– 500m row, 125 DU (partner A rows while partner B does DU’s then switch)
– 50 Deadlifts (Partner holds bar in hang)
– 50 T2B (Partner dead hangs from bar)