CrossFit Class Workout 1/26/2019

A.  AMRAP 5 Minutes

30 Cal Row

21 Power Snatches (95/65)

Max Lateral Burpees Over Bar

Rest 5 Minutes

B.  AMRAP 5 Minutes 

30 Cal Row

15 Power Snatches (115/80)

Max Lateral Burpees Over Bar

Rest 5 Minutes

C.  AMRAP 5 Minutes

30 Cal Row

9 Power Snatches (135/95)

Max Lateral Burpees Over Bar