CrossFit Class Workout 12/6/2018 30:30 x 4-5, Rest 4 Minutes After A4 A1. Tank Push A2. Med Ball Slam A3. Trap Bar Deadlift A4. Rope Slam Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020
