CrossFit Class Workout 12/3/2018 A. EMOM x 12 Minutes 3 Front Squats B. For Time “Jackie” 1000m Row 50 Thrusters (45/35) 30 Pull-Ups Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020