CrossFit Class Workout 12/27/2018 A. On the 4:00 x 5 Rounds 15 Burpee Box Jumps (24/20) 15 Over Head Squats (75/45) 15 Cal Row Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020