A. For Time
1 Sumo Deadlift Hight Pull (75/55)
2 Thrusters (75/55)
3 Push Presses (75/55)
4 Power Cleans (75/55)
5 Power Snatches (75/55)
6 Kettlebell Swings (55/35)
7 Pull-Ups
8 Knees to Elbows
9 Box Jumps (24/20)
10 Double Unders
11 Burpees
12 Overhead Walking Lunges (45/25 lb Plate)