CrossFit Class Workout 12/2/2017 A. Deadlift 8 x 4, @80 B. 3 Rounds For Time 400m run 12 thrusters (95/65) 12 pull ups Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020