CrossFit Class Workout 12/1/2018 A. Deadlift, 5 x 3 Build to a Heavy 3 B. For Time 21-15-9 Deadlift (225/185) Box Jump (24/20) Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020