CrossFit Class Workout 1/19/2018 A. Thruster x 3, AHAP B. 16.4/17.4 13 Min AMRAP •55 Deadlifts (M=225lbs, F=155lbs) •55 Wallballs (M=20lb 10′, F=14lb 9′) •55 Calorie Row •55 Handstand Push-ups Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020