CrossFit Class Workout 1/16/2019 A. Power Snatch, 6 x 3 B. AMRAP 3 Minutes 10 Cal Air Bike 9 Power Cleans (95/65) Rest 3:00 C. AMRAP 3 Minutes 10 Cal Air Bike 7 Hang Cleans (115/80) Rest 3:00 D. AMRAP 3 Minutes 10 Cal Air Bike 5 Squat Cleans (135/95) Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020