CrossFit Class Workout 11/22/2019 A. Front Squat, Build to a Heavy Single B. For Time 27-21-15-9 Push Press, (115/85) Front Squat, (115/85) Bar Facing Burpees Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020