CrossFit Class Workout 10/6/2017 Technique day A1. Atlas Stones A2. Tank Push A3. Yoke carry A4. Tire flip B. For Time 21-15-9 Cal bike Ring Dips Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020