CrossFit Class Workout 10/1/2019 A. Deadlift, 7 x 3 B. 5 Rounds For Time 15 Kettlebell Swings (70/55) 400m Run 40 Double Unders Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020