CrossFit Class Workout 10/11/2017 A. Back Squat, 4 x 6, 75% B. For Time 21-15-9 Deadlift 225/155 Box jump 30/24 Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020