With over 25 years in the fitness industry, Christy has vast experience & knowledge helping adults reach their wellness goals. She advocates for them to increase their self-care in an empowering way. Christy believes her students are the experts of their own lives, and she can best serve them through support, motivation, and education. Christy is a lifelong learner, obtaining several certifications throughout the years, attending workshops on a regular basis, and is constantly listening to podcasts, books, etc. to keep up with the latest wellness/fitness trends and current research findings.

Christy’s light upbeat personality creates a safe and fun environment, allowing space for positive impactful changes.

Classes:

• Strength & Sculpt

Education and Certifications:

• Exercise Science Bachelor’s Degree
• Fitness Management Master’s Degree
• ACE Personal Trainer since
• Pilates Mat 200-hour Certification
• AFAA Group Certification
• Yoga Alliance 500-hour Certification
• FMCA Wellness Coach Certification
• CPR/AED Certified