A. Front Squat (Heavy Single)
B. For time
11 rounds
50 double under
1 legless rope climb
CrossFit Class Workout 5/19/2016
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A. Front Squat (Heavy Single)
B. For time
11 rounds
50 double under
1 legless rope climb
Comments are closed.
A) 235# PR! B) 15:49
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