steve, aka, kb master with an 80+ lb TGU

happy birthday, cam! you and your brothers will be missed.

A. clean x heavy single

B. complete for time in teams of two:

1. “Jackie”

-row x 1k

-thruster x 50

-pull up x 30

2. run x 800m

3. “Jackie”

-row x 1k

-thruster x 50

-pull up x 30