CrossFit Class Workout 5/21/15 4 sets: A1. ohs x 5,4,3,2 A2. pull up x 7-10 B. 10-1 -kb swing -ab mat sit up Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020 3 Comments Kristina May 21, 2015 at 1:50 pm B) 3:29 @ 55# Veronica May 21, 2015 at 6:36 pm A)85x2x3x4 PR! B) 4:11@55# Robert May 21, 2015 at 7:04 pm 🍁 A) 165# B) 3:26 @ 70# Comments are closed.
B) 3:29 @ 55#
A)85x2x3x4 PR!
B) 4:11@55#
🍁 A) 165#
B) 3:26 @ 70#