A. fs x 3,3,2,2,1
B. push press x 3,3,2,2,1
C. 5 min amrap:
-clean and jerk
CrossFit Class Workout 4/27/15
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A. fs x 3,3,2,2,1
B. push press x 3,3,2,2,1
C. 5 min amrap:
-clean and jerk
Comments are closed.
🍁 A) 185 to 215#
B) 165#
C) 21 @ 135#
Don’t you dare add 1 pound to these Peter!
A) 168#
B) 108#
C) 25 @ 85#
A) 265#
B) 205#
C) 14 165#
I’ll start to add tenths of pounds….
A) 193# PR!
B) 108#
C) 25 @ 95#