CrossFit Class Workout 3/27/15

A. 27-21-15-9 reps for time of:

Row (calories)
Thrusters

M 95 lb. F 65 lb.

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2 Comments

Veronica March 27, 2015 at 2:16 pm

11:28
Scaled] push press @65#
Robert March 29, 2015 at 8:47 pm

14:25 Rx

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