CrossFit Class Workout 10/10/14 A. power snatch + ohs x 2+2 x 5 B. 10-1 for time: -sit ups -push ups -pull ups Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020 One Comment Robert October 10, 2014 at 9:09 am A) 105# B) 7:45 Comments are closed.
A) 105#
B) 7:45