CrossFit Class Workout 11/30 A. push press + push jerk x 2+2 x 5 B. D.T. 5 rounds for time: -12 dead lift -9 hang power cleans -6 push press/push jerks Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020 One Comment Sharon November 29, 2013 at 8:43 pm Can’t wait! Comments are closed.
Can’t wait!