CrossFit Class Workout 12/21/2019

In Teams of 2 or 3

800m Sandbag Run

80 Cal Row

80 Box Jump Overs (24/20)

80 Overhead Squats (95/65)

80 Hang Power Snatches (95/65)

80 Overhead Squats (95/65)

80 Box Jump Overs (24/20)

80 Cal Row

800m Sandbag Run