CrossFit Class Workout 11/15/2019 A. Front Squat, 6 x 3 B. For Time 21-15-9 Deadlifts (225/155) Box Jumps (24/20) Handstand Push Ups Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020