CrossFit Class Workout 11/4/2019 A. Snatch Balance, work to a heavy single B. For time 21-15-9 Shoulder To Overhead (135/95) Box Jump Overs (24/20) *1 Rope Climb after every round Share This Story, Choose Your Platform! FacebookXRedditLinkedInWhatsAppTelegramTumblrPinterestVkXingEmail About the Author: CrossFit-LGSRC Related Posts CrossFit Class Workout 3/21/2020 CrossFit Class Workout 3/20/2020 CrossFit Class Workout 3/19/2020 CrossFit Class Workout 3/18/2020